Tourism Saskatchewan webinars draw on recognized industry experts to help business operators develop leadership potential. This webinar series supports the work that tourism operators are doing to build and strengthen the province's tourism sector.

Preventing burnout and maintaining work-life balance

Tourism Saskatchewan webinar recorded live, January 9, 2024

In the fast-paced world of work, stress and burnout can easily creep in. This webinar is dedicated to shedding light on what burnout entails and, most importantly, how to prevent it. At its core, understanding workplace boundaries is crucial; they act as a safeguard against burnout. Without them, exhaustion is almost inevitable. We also look at the difference between stress and burnout, healthy ways for communication, and positive conflict resolution skills.

Unravel the secrets to a balanced and fulfilling work life. Together, let's pave the way to a healthier, happier, and more productive work environment.

Presenter:

Danielle Cameron, A/Director of HOPE Learning Centre, Canadian Mental Health Association (Saskatchewan Division)

Danielle Cameron The HOPE Learning Centre is a program run through CMHA Saskatchewan Division. Danielle draws on her lived experience to help others learn to deal with their diagnosis and struggles as well as give them hope that even though it seems dark and lonely now, there is a light at the end of the tunnel.